Red Zone X

red zonex
the most effective
FITNESS PROGRAM
FIND YOUR HOME AT REDZONEX

Our in house Red 45 classes will get your heart rates pumping and caters to people of all fitness levels. Our Body Transformation program provides more 1-on-1 attention and guarantees life changing results.

red zonex
now offering
UNLIMITED RED 45
$139/MONTH. UNLIMITED CLASSES

Our in house Red 45 classes will get your heart rates pumping and caters to people of all fitness levels. Our Body Transformation program provides more 1-on-1 attention and guarantees life changing results.

red zonex
Redzonex
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Our in house Red 45 classes will get your heart rates pumping and caters to people of all fitness levels. Our Body Transformation program provides more 1-on-1 attention and guarantees life changing results.

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Why become a Red Zone X member

At Red Zone X, every day brings a new fitness experience. With top-tier coaches, state-of-the-art equipment, and a supportive environment, we make every 45-minute workout both challenging and exciting—no matter your skill level. Our unique setup features 16 individual workout squares, each fully equipped so you can focus entirely on your session while our expert coaches guide you through the Red 45 experience. With class times available from 6 AM to 6 PM, you’ll find a time that fits your schedule. Just show up, shut off your brain, and let us take care of the rest.

Whether you’re looking to get more fit, drop a few pounds, build muscle, or improve your mental health, results are guaranteed when you commit to the process. Try it today and experience the difference at Red Zone X.

Red Zone X Training Programs

RED 45 (GROUP FITNESS)

Red 45 is a 45 minute “train smart” workout which includes strength training and burners. The strength training builds strong functional bodies and ensures long term sustained results and the burners are where you sweat!
Burners consist of:
🔥 Tabatas
🔥 Intervals
🔥 AMRAPs
🔥 EMOMs
🔥 Ascending/ Descending Sets

RED 30

Youth Athletic Development (Team)
Our Youth Athletic Development program is designed to help young athletes get stronger, faster, more coordinated, and better balanced—both physically and mentally. When a team comes into Red Zone X, they experience a high-energy, team-focused workout that not only improves individual performance but also builds unity and camaraderie. Each session is guided by expert coaches and tailored to enhance the athletic abilities needed for their specific sport. It’s more than just a workout—it’s a team-building experience that prepares athletes to compete at their highest level.

PERSONAL TRAINING

Includes personalized plans for weight loss, strength training, muscle building, athletic performance, mobility/ flexibility and overall health. Whatever your goals are, we have the right trainer for you.

BODY TRANSFORMATION TRAINING

Our Body Transformation Training sessions are specifically designed to provide long term body fat loss and strength gains through weight training methods.Our Body Transformation Training sessions are specifically designed to provide long term body fat loss and strength gains through weight training methods.

MEMBER TRANSFORMATION

IN LESS THAN 8 WEEKS, NYREE RECEIVED THESE RESULTS!

Her training regime includes:

“I’ve been going to Red Zone X for years and it’s such an amazing place to go to work out. It’s a great atmosphere. But the trainers are the main reason I go back. They all are so knowledgeable, enthusiastic and passionate about what they do. I know that anytime I go, I will be challenged to do my best and if I need help with anything from nutrition to technique – someone is always willing to take the time.  Personally I would not have come as far in my fitness journey if it wasn’t for Brian’s smug face, fueling me with hate as he blasts outdated 90s music.”

Our Class Schedule We Making Scdedule Perfectly

Routine 09 am 11 am 03 pm 05 pm 07 pm
Sunday

Cycling

10 am - 11 am

Cycling

10 am - 11 am

Zakila Russow

Cycling

10 am - 11 am

Cycling

10 am - 11 am

Zakila Russow

Cycling

10 am - 11 am

Cycling

10 am - 11 am

Zakila Russow
Monday

Boxing

10 am - 11 am

Boxing

10 am - 11 am

Zakila Russow

Cycling

10 am - 11 am

Cycling

10 am - 11 am

Zakila Russow

Cycling

10 am - 11 am

Cycling

10 am - 11 am

Zakila Russow
Tuesday

Yoga

10 am - 11 am

Yoga

10 am - 11 am

Zakila Russow

Cycling

10 am - 11 am

Cycling

10 am - 11 am

Zakila Russow

Boxing

10 am - 11 am

Boxing

10 am - 11 am

Zakila Russow
Wednesday

Gym

10 am - 11 am

Gym

10 am - 11 am

Zakila Russow

Yoga

10 am - 11 am

Yoga

10 am - 11 am

Zakila Russow

Yoga

10 am - 11 am

Yoga

10 am - 11 am

Zakila Russow
Thursday

Racing

10 am - 11 am

Racing

10 am - 11 am

Zakila Russow

Cycling

10 am - 11 am

Cycling

10 am - 11 am

Zakila Russow
Friday

Dumbbelling

10 am - 11 am

Dumbbelling

10 am - 11 am

Zakila Russow

Grid Training

10 am - 11 am

Grid Training

10 am - 11 am

Zakila Russow

Jumping

10 am - 11 am

Jumping

10 am - 11 am

Zakila Russow
Satarday

Grid Training

10 am - 11 am

Grid Training

10 am - 11 am

Zakila Russow

Cycling

10 am - 11 am

Cycling

10 am - 11 am

Zakila Russow

MEMBER TRANSFORMATION

What Our Clients Say About Our Programs

TRY RED 45 FOR FREE TODAY!>

REDZONEX

OUR MEMBERS