Red 45 Memberships

10PK / 20PK / 30PK
15
per session

For members looking to try out the Red 45 or members looking to compliment an already existing routine.

 

Zone 8
99
every 4 weeks (no contract)

For members looking to come 2 times per week (8 sessions) = $12.50 per session

Includes:

  • Free nutrition consultation and tailored food plan
  • Free fitness consultation which includes, 1-Free Inbody body composition test with printout.
  • Custom Red Zone X app to sign in and log out of classes.
  • 1 free weekly Red 30 at home workout
Zone 12
120
every 4 weeks (no contract)

For members looking to come 3 times per week (12 sessions) = $10 per session

Includes:

  • Free nutrition consultation and tailored food plan
  • Free fitness consultation which includes, 1-Free Inbody body composition test with printout.
  • Custom Red Zone X app to sign in and log out of classes.
  • 1 free weekly Red 30 at home workout
Unlimited
139
every 4 weeks (no contract)
For members looking to come 4-7 times per week = $5-$9 per session

Includes:

  • Free nutrition consultation and tailored food plan
  • Free fitness consultation which includes, 1 Free Inbody body composition test with printout.
  • Free access to fitness workshops
  • 1 free weekly Red 30 at home workout

Why become a Red 45 member

Guaranteed results while using Polar Heart Rate technology to monitor workout

The best coaches for technique, motivation, variety and corrective regressions/form

A free consultation and nutritional guide to follow

Newest equipment for group coaches to challenge members: consisting of 10 Water Rowers, 10 Assault Air Bikes, 10 Ski Ergs, 10 Tanks, 10 Battle Ropes, 10 TRX’s, 10 Reebok Decks, Kettlebells, Dumbbells, Wall Balls, Small Balls and much more!

One of the best central locations in Thunder Bay with a ton of parking.