For members looking to try out the Red 45 or members looking to compliment an already existing routine.
Guaranteed results while using Polar Heart Rate technology to monitor workout
The best coaches for technique, motivation, variety and corrective regressions/form
A free consultation and nutritional guide to follow
Newest equipment for group coaches to challenge members: consisting of 8 Water Rowers, 8 Assault Air Bikes, 6 Ski Ergs, 6 Tanks, 8 Battle Ropes, 8 TRX’s, 8 Rebook Decks, Kettle-bells, dumbells, wall balls, small balls and much more!
One of the best central locations in Thunder Bay with a ton on parking.