Nutrition

Our nutrition and lifestyle plans are based off of the newest cutting edge technology and research.

We customize a meal plan based off of our inbody testing correlating to the individuals goals. We address hormonal imbalances because they are often the culprit of stubborn body fat storage and other health concerns including poor sleep, low energy, impaired cognitive function, and more. We address these potential imbalances using nutrient supplementation, training and lifestyle modifications to improve body composition and overall well-being!

NO ESTIMATIONS

Only impedance is used to determine your body composition results; no statistical data or empirical equations are used or required to predict your body composition.

15 SECOND INBODY TEST

Measure your fat, muscle, and water levels in less than a minute. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test.