- (807) 707-1525
- redzonexfitness@gmail.com
- 785 Memorial Ave
WITHIN 5 DAYS YOU WILL BE ABLE TO SEE JUST HOW EFFECTIVE OUR PROGRAM IS.
Muscle is critical for long-term and sustainable results. Not only does muscle help you look and feel your best, it also increases your metabolism so you will burn more calories through out the day.
This is where you SWEAT! The best part is it only takes 4-15 minutes depending on the workout.
Burners consist of:
🔥 Tabatas
🔥 Intervals
🔥 AMRAPs
🔥 EMOMs
🔥 Ascending / Descending Sets
The burners are used to elevate your heart rate to 80-95% which is scientifically proven to burn body fat and dramatically increase your overall health.
Sign up now and receive a BONUS Free E-Book for our 8 week jump start nutrition program. The simplest and most effective plan teaching you what to eat and when to eat it..
At Red Zone X we use Polar Heart Rate Monitors to ensure we are working hard enough to reach these “zones” You could also use an Apple Watch, Fitbit, Whoop or any other tracking device if you have it available.
**It is not necessary to have your own monitor**
*Membership is reoccurring monthly and can be cancelled at anytime.
Check out these transformations!
Our members have made the decision to get fit using Red 30 at home. And that’s because Red Zone programs get results. Our members keep on proving it—day after day!
A: The workout is emailed at 12:15 EST, so when you wake up in the morning you will have it in your inbox. The emails can be opened at any time, so for members who want to re-watch a video, they can always find it stored in their inbox.
A: Email redzonexfitness@gmail.com anytime to cancel. We can also suspend memberships if you need some time off.
You only need 1 set of Dumbbells. We recommend having 3 sets, a light set, medium set and large set, but only 1 set is needed.
A- No you do not. Especially if you are just getting started then 3-4 workouts will be sufficient and then you can increase them as you get more fit.
A: We recommend following the 8 week program to see results. It takes about 8 weeks to see significant changes.
A: Absolutely. This is how we get those long term sustainable results!
A: This happens sometimes. If you accidentally unsubscribe or if your email provider marks us as spam you can expect to not receive them. First check your junk mail and if you cannot find them then email redzonexfitness@gmail.com at any time and we will make sure they start coming again.
A: That is 100% fine. A large amount of our members just really enjoy the workouts and the convenience of the workouts. Not everyone’s goal is to improve their body composition.