Red Zone X

Red Zone X Athlete Program

Red Zone X Athlete Program

(Starting-Summer 2023)

Hockey players, Football players, Curlers, Soccer players, Baseball players

  • Looking to get an edge on the competition
  • Looking to improve explosiveness and strength
  • Looking to improve cardiovascular
  • Looking to work on unilateral strength and coordination
  • Looking for some off-season training with professional coaches

Look no further!

We will be accepting 36 athletes between the ages of 13-16 (2 groups)

36 athletes between the ages of 17-21 (2 groups)

Once spots are gone, we will not be accepting any further Athletes.

*All athletes will be given a Red Zone X Athlete Shirt and Shaker Bottle

  • Training sessions will be 45 minutes long
  • Cost for 3 months of the summer will be $299 (24 sessions/$12.5 per)

Sophie Robinson FIS U21 Alpine Skier

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Junior A- Fighting Walleye (powered by Red Zone X)

AAA Red Zone Lakers Baseball

Carter Hutton NHL goaltender

Rob Bortuzzo Current NHL Defencemen

Women's Swedish Hockey League

Team McCarville -->Olympic and Scotties Curling Finalists

Join Here!

LEARN MORE ABOUT WHAT MAKES OUR PROGRAM DIFFERENT

We focus on whats important and thats Body Composition *NOT WEIGHT LOSS*. 

Example: If you lose 5 lbs of body fat and gain 5 lbs of muscle and maintain the same water weight than your weight will be the exact same number. This is why we focus less on your weight and more on your complete Body Composition reading.  

 

To lose weight, you simply decrease the amount of calories you consume to what you burn in a day. The only issue with this is that if you don’t follow a proper meal/nutrition plan and increase your skeletal muscle mass than you will drastically decrease your BMR (how many calories you naturally burn in a day without activity). This means you will put on weight faster than you used too, if you’re not careful! 

 

Now with our program we will limit the calories you eat but only slightly. We will tell you what to eat and when to eat it, to help encourage body fat loss, but also to help ensure you still have lots of energy and can improve lean muscle. We have the stats to prove it! 

Join Here!