Red Zone X Athlete Program
Our Athlete Program is designed for those seeking peak performance and advanced training. With personalized coaching, sport-specific conditioning, strength development, and recovery strategies,
Contact us
(807) 707-1525
Athlete Training
Train Like a Pro – Sport Specific Program
For hockey players, football players, curlers, soccer players, and baseball players, this program boosts strength, speed, endurance, and agility, helping athletes excel in their sport while improving technique, performance, and overall fitness.
- Looking to get an edge on the competition
- Looking to improve explosiveness and strength
- Looking to improve cardiovascular
- Looking to work on unilateral strength and coordination
- Looking for some off-season training with professional coaches
Look no further!
Summer athlete training program registration details
We will be accepting 36 athletes between the ages of 13-16 (2 groups)
36 athletes between the ages of 17-21 (2 groups)
Once spots are gone, we will not be accepting any further Athletes.
*All athletes will be given a Red Zone X Athlete Shirt and Shaker Bottle
- Training sessions will be 45 minutes long
- Cost for 3 months of the summer will be $299 (24 sessions/$12.5 per)
RED ZONE X ATHLETE PROGRAMS
Speed • Strength • Power • Conditioning
IN-SEASON TEAM TRAINING
Designed for full teams training during their competitive season. Sessions focus on maintaining speed, strength, mobility, and conditioning while athletes balance practices and games. Our goal is to help teams stay healthy, explosive, and performing at their best all season long.
ATHLETE PERFORMANCE TRAINING
For individual athletes who want to train in the same high-performance environment as our team programs. Athletes from any sport can join structured group sessions focused on improving speed, strength, conditioning, and overall athletic ability. This program is perfect for athletes who want to get stronger, faster, and more confident while training alongside other motivated athletes.
OFF-SEASON STRENGTH PROGRAM
Small-group strength training designed for athletes during their off-season. This program focuses on building strength, power, speed, and durability so athletes return to their sport stronger and more explosive than ever.
Secure Your Spot
Register for summer athlete training today
Limited spots available for athletes aged 13–21. Join Red Zone X this summer for high-performance training, 45-minute sessions, and exclusive athlete gear.
Athlete Success
Hear from our star athletes
Our athlete program helps young athletes build strength, improve endurance, and develop skills. See how Red Zone X transforms performance, confidence, and overall athletic potential.
Red Zone X pushed me to my limits while keeping training fun. I gained strength, speed, and confidence, and my on-ice performance has never been better!
Emma J.
Junior Hockey Athlete
Hey Brian, just wanted to say one last time. Thank you very much for all the work you’ve done with me over the year and during the summer. I’ve made the Kings this year again and I just wanted to thank you.
Dom
Baseball Pitcher
Elite Athlete Partnerships
Trusted By Professional Athletes Worldwide
From professional hockey players to elite baseball teams and Olympic finalists, Red Zone X delivers high-performance training that builds strength, endurance, power, and championship-level results.
Junior A- Fighting Walleye (powered by Red Zone X)
Elite development supported through Red Zone performance training.
AAA Red Zone Lakers Baseball
High performance baseball training built for champions.
Carter Hutton NHL goaltender
Professional level conditioning supporting elite goaltending performance.
Rob Bortuzzo Current NHL Defencemen
Strength and conditioning for powerful defensive dominance.
Women's Swedish Hockey League
Performance programs enhancing speed, strength, endurance.
Team McCarville -->Olympic and Scotties Curling Finalists
Championship preparation through elite strength and conditioning.
Athlete Questions
Frequently asked questions about athlete program
Find answers about age groups, training schedules, session structure, costs, and benefits. Learn how Red Zone X programs improve strength, endurance, skills, and overall athletic performance for young athletes.
The program is for athletes aged 13–16 and 17–21, divided into two groups.
Each group accepts 36 athletes. Once spots are filled, no additional athletes are accepted.
Each session lasts 45 minutes, designed for high-performance results.
The summer program costs $299 for three months (24 sessions, $12.50 per session).